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Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the
Yoga And Your Heart
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Authors: Dr. Datey
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This practical book explains in detail the systems of the human body and the techniques of yoga. The authors show in a step-by-step fashion how it is possible t
The Heart of Yoga
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. �
Heart Yoga
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***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longti
Yoga for the Young at Heart
Language: en
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Authors: Susan Winter Ward
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This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a healthier life, and to discover strengt