Yoga Mind, Body & Spirit

Yoga Mind, Body & Spirit
Author :
Publisher : Macmillan
Total Pages : 292
Release :
ISBN-10 : 0805059709
ISBN-13 : 9780805059700
Rating : 4/5 (700 Downloads)
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Book Synopsis Yoga Mind, Body & Spirit by : Donna Farhi

Download or read book Yoga Mind, Body & Spirit written by Donna Farhi and published by Macmillan. This book was released on 2000-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.


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