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Yoga Heals Your Back
Language: en
Pages: 176
Authors: Rita Trieger
Categories: Health & Fitness
Type: BOOK - Published: 2005-02-01 - Publisher: Fair Winds Press

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Simple, quick yoga routines that stop back, shoulder, and neck pain for good! Back pain is the number one reason people stay home from work, and the best way to
Relief Is in the Stretch
Language: en
Pages: 212
Authors: Loren Fishman, Md
Categories: Family & Relationships
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company

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"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Yoga for Back Pain
Language: en
Pages: 204
Authors: Loren Fishman
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-14 - Publisher: W. W. Norton & Company

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"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which th
Yoga for Pain Relief
Language: en
Pages: 202
Authors: Kelly McGonigal
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn
Yoga for a Healthy Lower Back
Language: en
Pages: 321
Authors: Liz Owen
Categories: Health & Fitness
Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications

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A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,