Yoga for Your Spiritual Muscles
| Author | : Rachel Schaeffer |
| Publisher | : Quest Books |
| Total Pages | : 222 |
| Release | : 1998-06-01 |
| ISBN-10 | : 0835607631 |
| ISBN-13 | : 9780835607636 |
| Rating | : 4/5 (636 Downloads) |
Book Synopsis Yoga for Your Spiritual Muscles by : Rachel Schaeffer
Download or read book Yoga for Your Spiritual Muscles written by Rachel Schaeffer and published by Quest Books. This book was released on 1998-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inner as well as physical qualities, especially flexibility and a sense of balance. Original. IP.
