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Yoga For Dummies, Pocket Edition
Language: en
Pages: 111
Authors: Georg Feuerstein
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-08 - Publisher: John Wiley & Sons

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Feel better than ever with yoga! Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll
High Blood Pressure For Dummies?, Pocket Edition
Language: en
Pages: 144
Authors: Alan L. Rubin, MD
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: John Wiley & Sons

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Practical strategies to get your blood pressure under control High blood pressure can cause a lot of health problems. This handy pocket guide explains how simpl
Retirement For Dummies, Pocket Edition
Language: en
Pages: 53
Authors: Lita Epstein
Categories: Business & Economics
Type: BOOK - Published: 2010-12-08 - Publisher: John Wiley & Sons

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Enjoy your retirement! As you face retirement, you need to make smart choices and plan for a new phase of your life. You need to know where to put your savings,
Meditation For Dummies, Mini Edition
Language: en
Pages: 51
Authors: Stephan Bodian
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-12-07 - Publisher: John Wiley & Sons

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Learn to meditate —the easy way! Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being
Menopause For Dummies, Pocket Edition
Language: en
Pages: 107
Authors: Marcia L. Jones
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-13 - Publisher: John Wiley & Sons

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Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptom