Yoga for Beginners

Yoga for Beginners
Author :
Publisher : William Morrow Paperbacks
Total Pages : 96
Release :
ISBN-10 : 0062736485
ISBN-13 : 9780062736482
Rating : 4/5 (482 Downloads)

Book Synopsis Yoga for Beginners by : Mark Ansari

Download or read book Yoga for Beginners written by Mark Ansari and published by William Morrow Paperbacks. This book was released on 1999-01-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able


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