Faithin Omaha eBook Collection

Download or read book Yiquan and the Nature of Energy written by Fong Ha and published by Nature of Energy. This book was released on 2019-01-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.