Faithin Omaha eBook Collection

Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and

Weight Training for Martial Artists details the best way for martial artists to improve speed, strength and power without bulking up or losing flexibility. Lawl

A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste

Hey! How Much Do You Bench Press? There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more mus

Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong.