Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style
| Author | : Gaia De Sanctis |
| Publisher | : Independently Published |
| Total Pages | : 44 |
| Release | : 2019-10-29 |
| ISBN-10 | : 1703349326 |
| ISBN-13 | : 9781703349320 |
| Rating | : 4/5 (320 Downloads) |
Book Synopsis Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style by : Gaia De Sanctis
Download or read book Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style written by Gaia De Sanctis and published by Independently Published. This book was released on 2019-10-29 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this e-book, I present my personalized Mediterranean version of Very Low Calorie Ketogenic Diet (VLCKD), with a practical 21-day meal plan and some indication to maintain the weight loss achieved. I also describe my personal experience with VLCKD, that may be somehow useful to everyone who wants to undertake this diet and adopt a healthier lifestyle. Enjoy!Gaia De Sanctis, PhD and Nutritionist
