Twin Flame Emotional Self- Care Workbook : Therapies and Tools for Inner-Healing Your Higher Self
Author | : Jasmine Rana |
Publisher | : |
Total Pages | : 111 |
Release | : 2020-10-27 |
ISBN-10 | : 9798554180750 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Twin Flame Emotional Self- Care Workbook : Therapies and Tools for Inner-Healing Your Higher Self written by Jasmine Rana and published by . This book was released on 2020-10-27 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're devastated due to Twin Flame Separation. You gasp at your vulnerability and wonder, "Why did this happen?"Life dishes up so many hardships: heartbreak, illness, injury, death, abandonment. Though we may share similar experiences, every hurt is personal. No matter how many times well-meaning people say, "We understand," they don't. You may even resent them for trying.As a psychotherapist, I've sat with many wounded people. I witness their pain and do my best to help my clients cope and heal from the agony of Twin Flame Separation and Awakening.The Twin Flame Emotional Self-Care Workbook will help you cope with all of your anxious feelings during Separation stage and Awakening by giving you back your strength through genuine self-healing.The "Twin Flame Emotional Self-Care Workbook" is designed to help you with:⭐️ Understanding Anxious Thoughts during Separation or Conflict with Twin Flame⭐️ My Action Plan exercise⭐️ Journal Prompts⭐️ Monthly Habit Tracker⭐️ Identifying Triggers & Helpers⭐️ Anxiety Journal⭐️ Reframing thoughts exercise during Separation Stage and Awakening⭐️Reframe negative Self-talk⭐️Establish Self-care habits⭐️Hypnotherapy to attract a Speedy Union with Your Twin Flame⭐️CBT Therapy❤️Drown yourself in positivity to cleanse your heart of all the anxiety you've been feeling.