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Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2012-11-18 - Publisher: Simon and Schuster
Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrock
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2015-04-21 - Publisher: Morgan James Publishing
Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep. Too often people who want to lose weig
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2006-05 - Publisher: Mind Body Inst
The author combines coaching, hypnosis, NLP (neuro linguistics progamming), and nutrition to transform one's mind and body. Not only will readers train their br
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2017-02-07 - Publisher: Flatiron Books
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cu
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book