Train Naked

Train Naked
Author :
Publisher : Jonathan Ball Publishers
Total Pages : 279
Release :
ISBN-10 : 9780639992983
ISBN-13 : 0639992986
Rating : 4/5 (986 Downloads)

Book Synopsis Train Naked by : Pierre du Plessis

Download or read book Train Naked written by Pierre du Plessis and published by Jonathan Ball Publishers. This book was released on 2020-03-23 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games. They literally had skin in the game. The ancient Greek word for gymnasium, gumnasia, means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation. To train naked is to show up just as you are. No pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis's daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game. Train Naked is a curated selection of short reflections, prompts to get skin in the game, on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre's thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do. Get skin in the game.


Train Naked Related Books

Train Naked
Language: en
Pages: 279
Authors: Pierre du Plessis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-03-23 - Publisher: Jonathan Ball Publishers

DOWNLOAD EBOOK

The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games. They literally had skin in the game. The ancient Gre
Raw Spirituality
Language: en
Pages: 225
Authors: Tom Smith
Categories: Religion
Type: BOOK - Published: 2014-07-01 - Publisher: InterVarsity Press

DOWNLOAD EBOOK

How do we allow the life of Jesus to flow through our whole bodies into our everyday lives? Having Jesus in our hearts is not enough. In this whole-life approac
The Classic Greek Dictionary in Two Parts
Language: en
Pages: 1102
Authors:
Categories: English language
Type: BOOK - Published: 1896 - Publisher:

DOWNLOAD EBOOK

The Naked Warrior
Language: en
Pages: 0
Authors: Pavel Tsatsouline
Categories: Excercise
Type: BOOK - Published: 2004 - Publisher:

DOWNLOAD EBOOK

Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and
Movement Training for the Modern Actor
Language: en
Pages: 394
Authors: Mark Evans
Categories: Performing Arts
Type: BOOK - Published: 2009-01-13 - Publisher: Routledge

DOWNLOAD EBOOK

This book is the first critical analysis of the key principles and practices informing the movement training of actors in the modern era. Focusing on the cultur