Related Books

Total Fitness After 40
Language: en
Pages: 222
Authors: Swettenham
Categories:
Type: BOOK - Published: 2021-09-28 - Publisher:

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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Total Fitness After 40
Language: en
Pages: 210
Authors: Nick Swettenham
Categories:
Type: BOOK - Published: 2021-06-22 - Publisher:

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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Total Fitness After 40
Language: en
Pages: 222
Authors: Swettenham
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-28 - Publisher:

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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you feel when you l
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
Categories: Self-Help
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
Your Best Body at 40+
Language: en
Pages: 322
Authors: Jeff Csatari
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rodale

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A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle