Tibetan Relaxation
| Author | : Tarthang Tulku |
| Publisher | : Duncan Baird Publishers |
| Total Pages | : 144 |
| Release | : 2004-01-30 |
| ISBN-10 | : 1844830195 |
| ISBN-13 | : 9781844830190 |
| Rating | : 4/5 (190 Downloads) |
Book Synopsis Tibetan Relaxation by : Tarthang Tulku
Download or read book Tibetan Relaxation written by Tarthang Tulku and published by Duncan Baird Publishers. This book was released on 2004-01-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.
