Three-Finger Zen

Three-Finger Zen
Author :
Publisher : iUniverse
Total Pages : 177
Release :
ISBN-10 : 9781462047185
ISBN-13 : 1462047181
Rating : 4/5 (181 Downloads)

Book Synopsis Three-Finger Zen by : Xiaoxing (Benjamin) Chen

Download or read book Three-Finger Zen written by Xiaoxing (Benjamin) Chen and published by iUniverse. This book was released on 2011-08-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its technical limitations, modern basketball has developed radically to a physical game. A revolution of basketball fundamental skills is needed, and now it is feasible with a break-through techniqueThree-Finger Zen, Universal Ball-Handling Mechanism. In 2010, after five-year dedicated research and praxis, Xiaoxing Chen discovered Three- Finger-Zen (3fz), a nature mechanism of human hand and arm for handling the basketball. It benefits every participant of the sport, and has technical capabilities to revolutionize basketball for a perfect game. Chen built his theories and praxes of how basketball should work in 3fz with its unique features: Integrates all basketball offense skills as one simple mechanism. Enables unchallengeable shooting with exceptional accuracy. Improves players athletic abilities and prevent passive injuries. Enhances physical and mental development of children. Sparks logic and artistic intelligence in youths and adults. Promotes physical and mental health of the general public. Distinctive from conventional basketball skills, 3fz applies the last three fingersmiddle finger, ring finger and pinkyto handle and control the ball. In this method, the ring finger plays a command-and-control role in the ball-handling processes of dribbling, passing, and shooting. The technique is easy to learn when you understand the 3fz mechanism and follow the training instructions. In this book, Chen reveals the steps to 3fz basketball revolution and teaches you how to be the best basketball player you can be.


Three-Finger Zen Related Books

Three-Finger Zen
Language: en
Pages: 177
Authors: Xiaoxing (Benjamin) Chen
Categories: Sports & Recreation
Type: BOOK - Published: 2011-08-30 - Publisher: iUniverse

DOWNLOAD EBOOK

With its technical limitations, modern basketball has developed radically to a physical game. A revolution of basketball fundamental skills is needed, and now i
Zen Flesh, Zen Bones
Language: en
Pages: 220
Authors: Paul Reps
Categories: Religion
Type: BOOK - Published: 1998-09-15 - Publisher: Tuttle Publishing

DOWNLOAD EBOOK

"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author
101 Zen Stories
Language: en
Pages: 137
Authors: Nyogen Senzaki
Categories: Religion
Type: BOOK - Published: - Publisher: Ravenio Books

DOWNLOAD EBOOK

101 Zen Stories is a captivating collection of ancient tales and koans that offer profound insights into the essence of Zen Buddhism. Compiled by Nyogen Senzaki
Zen Mind, Beginner's Mind
Language: en
Pages: 177
Authors: Shunryu Suzuki
Categories: Religion
Type: BOOK - Published: 2020-06-02 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on medita
Only Don't Know
Language: en
Pages: 205
Authors: Zen Master Seung Sahn
Categories: Religion
Type: BOOK - Published: 1999-04-06 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Here is the inimitable Zen Master Seung Sahn up close and personal—in selections from the correspondence that was one of his primary modes of teaching. Seung