Related Books
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2010-12-01 - Publisher: John Wiley & Sons
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools yo
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2018-12-24 - Publisher: Castle Point Books
A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious w
Language: en
Pages: 157
Pages: 157
Type: BOOK - Published: 2010-11-01 - Publisher: Turner Publishing Company
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo Rivera Hugo Rivera gives you the tools yo
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2014-12-31 - Publisher: John Wiley & Sons
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidan
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
Is your training regime stuck in a rut? Do you find it hard to make it to the gym or to an exercise class? Staying on track is one of the most difficult things