The Ultimate Guide to the Face Yoga Method: Change Your Face, Change Your Life
| Author | : Fumiko Takatsu |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2021-02-21 |
| ISBN-10 | : 9798712226023 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis The Ultimate Guide to the Face Yoga Method: Change Your Face, Change Your Life by : Fumiko Takatsu
Download or read book The Ultimate Guide to the Face Yoga Method: Change Your Face, Change Your Life written by Fumiko Takatsu and published by . This book was released on 2021-02-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the exercises have an "advanced pose" which is combined with the body posture. Irecommend you try the face exercises first and then add the body for better results. Once youlearn the face poses, most of them are very simple and easy, you do not need to refer to thisbook every time! One of my clients who has gotten great results told me that she does theexercises every day while she is commuting by car! Every time she gets in a car she practices theFYM.
