The South Beach Diet

The South Beach Diet
Author :
Publisher : Macmillan
Total Pages : 356
Release :
ISBN-10 : 0312991193
ISBN-13 : 9780312991197
Rating : 4/5 (197 Downloads)

Book Synopsis The South Beach Diet by : Arthur Agatston

Download or read book The South Beach Diet written by Arthur Agatston and published by Macmillan. This book was released on 2005-04-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.


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From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a natio
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200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Be