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The Running Book
Language: en
Pages: 160
Authors: John Connell
Categories: Architecture
Type: BOOK - Published: 2020-11-24 - Publisher: Picador

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It is summer, the hay and silage have not yet been made on John Connell’s farm, so he has time to indulge his other great passion: running. John sets off on a
The Complete Book of Running
Language: en
Pages: 338
Authors: James F. Fixx
Categories: Medical
Type: BOOK - Published: 1977 - Publisher: Random House (NY)

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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being
The Incomplete Book of Running
Language: en
Pages: 224
Authors: Peter Sagal
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-10 - Publisher: Simon & Schuster

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Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running wi
The Complete Book Of Running For Women
Language: en
Pages: 468
Authors: Claire Kowalchik
Categories: Health & Fitness
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster

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More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
The Lost Art of Running
Language: en
Pages: 305
Authors: Shane Benzie
Categories: Sports & Recreation
Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing

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'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i