The Runner's Handbook
Author | : Bob Glover |
Publisher | : Penguin |
Total Pages | : 756 |
Release | : 1996-06-01 |
ISBN-10 | : 0140469303 |
ISBN-13 | : 9780140469301 |
Rating | : 4/5 (301 Downloads) |
Book Synopsis The Runner's Handbook by : Bob Glover
Download or read book The Runner's Handbook written by Bob Glover and published by Penguin. This book was released on 1996-06-01 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.