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Language: en
Pages: 130
Pages: 130
Type: BOOK - Published: 2021-05-25 - Publisher: Fair Winds Press
The Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so yo
Language: en
Pages: 349
Pages: 349
Type: BOOK - Published: 2010-12-01 - Publisher: Anchor
From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades
Language: en
Pages: 404
Pages: 404
Type: BOOK - Published: 2021-10-01 - Publisher: Arcturus Publishing
Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit g
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-04-15 - Publisher: Bloomsbury Publishing
'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfu
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2014-12-01 - Publisher: Buddhist Publication Society
The purpose of this essay is to demonstrate and explain the efficacy of the method of mindfulness (satipatthana), that is, to show the actual power of mindfulne