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The Power of Guided Meditation
Language: en
Pages: 130
Authors: Jessica Crow
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-05-25 - Publisher: Fair Winds Press

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The Power of Guided Meditation provides an accessible and easy entry point into starting a meditation practice, offering a range of practices and benefits so yo
Guided Meditations, Explorations and Healings
Language: en
Pages: 349
Authors: Stephen Levine
Categories: Religion
Type: BOOK - Published: 2010-12-01 - Publisher: Anchor

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From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades
The Power of Meditation
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Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit g
The No-Nonsense Meditation Book
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'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfu
The Power of Mindfulness
Language: en
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Authors: Thera Nyanaponika
Categories: Religion
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The purpose of this essay is to demonstrate and explain the efficacy of the method of mindfulness (satipatthana), that is, to show the actual power of mindfulne