The Mindfulness Breakthrough
Author | : Sarah Silverton |
Publisher | : Watkins Media Limited |
Total Pages | : 239 |
Release | : 2012-01-01 |
ISBN-10 | : 9781780282749 |
ISBN-13 | : 1780282745 |
Rating | : 4/5 (745 Downloads) |
Book Synopsis The Mindfulness Breakthrough by : Sarah Silverton
Download or read book The Mindfulness Breakthrough written by Sarah Silverton and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first fully illustrated guide to a clinically proven, holistic approach to beating stress-related problems and restoring balance and well-being.