The Love Hunger Action Plan
Author | : Sharon Sneed |
Publisher | : |
Total Pages | : 260 |
Release | : 1992-12 |
ISBN-10 | : 0840734611 |
ISBN-13 | : 9780840734617 |
Rating | : 4/5 (617 Downloads) |
Book Synopsis The Love Hunger Action Plan by : Sharon Sneed
Download or read book The Love Hunger Action Plan written by Sharon Sneed and published by . This book was released on 1992-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dynamic lifetime weight-loss and maintenance program based on sound psychological principles that will help anyone take control of their weight. Based on the bestseller Love Hunger, this workbook provides 200 tips for food and weight management, light fare suggestions for travelers, recipes, a fully illustrated exercise program (including at-home muscle toning and a 45-minute at-home circuit training program), and more.