Related Books

The Little Book of Mindfulness
Language: en
Pages: 98
Authors: Dr Patrizia Collard
Categories: Self-Help
Type: BOOK - Published: 2024-04-11 - Publisher: Godsfield Press

DOWNLOAD EBOOK

Focus, slow down, and de-stress. The practice of mindfulness is an increasingly popular endeavour that not only helps alleviate the symptoms of stress, anxiety
The Little Book of Mindfulness
Language: en
Pages: 128
Authors: Matt Valentine
Categories:
Type: BOOK - Published: 2014-11-20 - Publisher:

DOWNLOAD EBOOK

A Simple, Clear, and Straightforward Introduction to MindfulnessThe Little Book of Mindfulness takes the beautiful, nourishing, and healing practice of mindfuln
The Little Pocket Book of Mindfulness
Language: en
Pages: 342
Authors: Anna Black
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small

DOWNLOAD EBOOK

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
The Little Book of Hermetic Principles
Language: en
Pages: 224
Authors: Amber D Browne
Categories: Philosophy
Type: BOOK - Published: 2022-03-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Discover how the wisdom and philosophy of Hermes Trismegistus and Hermeticism can be applied to modern life in this beginner-friendly guide to the Hermetic prin
The Little Book of Meditation
Language: en
Pages: 100
Authors: Dr Patrizia Collard
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-08-15 - Publisher: Godsfield Press

DOWNLOAD EBOOK

From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of