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Language: en
Pages: 98
Pages: 98
Type: BOOK - Published: 2024-04-11 - Publisher: Godsfield Press
Focus, slow down, and de-stress. The practice of mindfulness is an increasingly popular endeavour that not only helps alleviate the symptoms of stress, anxiety
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2014-11-20 - Publisher:
A Simple, Clear, and Straightforward Introduction to MindfulnessThe Little Book of Mindfulness takes the beautiful, nourishing, and healing practice of mindfuln
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2022-03-01 - Publisher: Simon and Schuster
Discover how the wisdom and philosophy of Hermes Trismegistus and Hermeticism can be applied to modern life in this beginner-friendly guide to the Hermetic prin
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2024-08-15 - Publisher: Godsfield Press
From the bestselling author of The Little Book of Mindfulness. These days meditation is not only practised and appreciated by more and more people, the world of