The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert
Author | : Boaz Aviram |
Publisher | : Lulu.com |
Total Pages | : 524 |
Release | : 2019-11-11 |
ISBN-10 | : 9781794739185 |
ISBN-13 | : 1794739181 |
Rating | : 4/5 (181 Downloads) |
Download or read book The Krav Maga Expert - Mental Training to become Pure Krav Maga and Hand-to-hand Combat Expert written by Boaz Aviram and published by Lulu.com. This book was released on 2019-11-11 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boaz Aviram is the Third in Lineage Israel Defense Forces (IDF) Krav Maga Chief Instructors at the Combat Fitness Academy succeeding Immi Lichtenfeld and Eli Avikzar. The original IDF Krav Maga Curriculum entailed twenty-one hour core training curriculum in which ballpark two hundred and fifteen techniques were drilled in specialized sequences to maximize efficiency and tactical navigation of reaching opponent's pressure points first with devastating results. This twenty-One Hour Core Curriculum was rehearsed over three week period to allow instructors' evaluations and sufficient training. In this manual the author is about to make anyone with sufficient one hundred hours of intensive training in the original Core Curriculum a Krav Maga and hand-to-hand Combat Expert. Current Hand-to-hand Combat Training Methods and Martial Arts at large tend to neglect the human reaction limits and therefore add many drills and techniques that are not suitable to Hand-to-hand Combat!