Faithin Omaha eBook Collection

Download or read book The Kids' Yoga Book of Feelings written by Mary Humphrey and published by Cavendish Square Publishing. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is an art that emphasizes a calm, happy state of being. Yoga helps to harmonize your feelings to achieve a more balanced way of living. Each of the poses described has an animal or familiar object linked to the feeling it expresses. In addition, there's an affirmation about the feeling being released. For example, as you assume the pose of the polar bear, you say, "I feel balanced and grounded," just as a polar bear stands firmly on a patch of ice. Come celebrate yoga with the kids in this book as they demonstrate twenty poses from the Butterfly to the Opossum.