The Happy Mind

The Happy Mind
Author :
Publisher : TCK Publishing
Total Pages : 128
Release :
ISBN-10 : 9781631610899
ISBN-13 : 1631610899
Rating : 4/5 (899 Downloads)

Book Synopsis The Happy Mind by : Kevin Horsley

Download or read book The Happy Mind written by Kevin Horsley and published by TCK Publishing. This book was released on 2018-01-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory. Happiness is more than just a feeling—it’s a learned skill. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. The answers lie within the depths of your mind. The Happy Mind offers valuable insights for building lasting happiness instead of being driven by short-term pleasure seeking. When you look at all the scientific research, religious teachings, and philosophical insights surrounding the topic of happiness, one thing becomes clear: We all experience happiness differently. What makes one person happy may make another miserable. This book is about customizing your happiness—and finding your own unique roadmap. You’ll learn: How people search for happiness in all the wrong places, and how you can avoid these “happiness traps” that keep you stuck and unfulfilled Why most people mistake pleasure for happiness, and how this simple mistake causes you to lose sight of what really matters to you The nine common qualities that super happy people share (and how you can apply them to brighten up your life) The key traits of unhappiness (and the most important behaviors you should avoid) Easy changes you can make that will create more long-term happiness for you and your loved ones


The Happy Mind Related Books

The Happy Mind
Language: en
Pages: 128
Authors: Kevin Horsley
Categories: Self-Help
Type: BOOK - Published: 2018-01-03 - Publisher: TCK Publishing

DOWNLOAD EBOOK

Don’t waste another day feeling unfulfilled—a guide to mastering the habits of happiness by the Wall Street Journal-bestselling author of Unlimited Memory.
The Happy Mind: Cognitive Contributions to Well-Being
Language: en
Pages: 470
Authors: Michael D. Robinson
Categories: Psychology
Type: BOOK - Published: 2017-06-28 - Publisher: Springer

DOWNLOAD EBOOK

This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard
Happy Mind, Happy Life
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Self-Help
Type: BOOK - Published: 2022-03-31 - Publisher: Penguin UK

DOWNLOAD EBOOK

THE #1 AMAZON BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand ho
Happy Gut, Happy Mind
Language: en
Pages: 256
Authors: Eve Kalinik
Categories: Cooking
Type: BOOK - Published: 2021-06-29 - Publisher: Piatkus Books

DOWNLOAD EBOOK

Gut instinct, gut-wrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more
Be the Happy Mom
Language: en
Pages: 136
Authors: Dr. Sumathi Chandrasekaran
Categories: Family & Relationships
Type: BOOK - Published: 2022-09-15 - Publisher: Notion Press

DOWNLOAD EBOOK

"Be the Happy Mom” is a self-help book for all the women who want to learn and apply the effective 7-step process of how to be a happy mom and affirm her self