The Fat-loss Blitz
Author | : Chloe Madeley |
Publisher | : Random House |
Total Pages | : 379 |
Release | : 2018-12-27 |
ISBN-10 | : 9781473561380 |
ISBN-13 | : 1473561388 |
Rating | : 4/5 (388 Downloads) |
Download or read book The Fat-loss Blitz written by Chloe Madeley and published by Random House. This book was released on 2018-12-27 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: ___________ Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be. Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered. Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel. This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.