The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities)

The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities)
Author :
Publisher :
Total Pages : 230
Release :
ISBN-10 : 0983343705
ISBN-13 : 9780983343707
Rating : 4/5 (707 Downloads)

Book Synopsis The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities) by : Jeanette Lynn Depatie

Download or read book The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities) written by Jeanette Lynn Depatie and published by . This book was released on 2011-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes sizes and abilities, Jeanette DePatie AKA The Fat Chick helps you learn to love your body and love exercise. Filled with over 50 exercises, loads of practical advice, tons of pictures and hilarious and sometimes heartbreaking stories from The Fat Chick's own journey, The Fat Chick Works Out! will not only help you get and stay fit, but also help you find peace with the skin you're in.


The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities) Related Books

The Fat Chick Works Out! (Fitness That's Fun and Feasible for Folks of All Ages, Sizes, Shapes and Abilities)
Language: en
Pages: 230
Authors: Jeanette Lynn Depatie
Categories: Health & Fitness
Type: BOOK - Published: 2011-04 - Publisher:

DOWNLOAD EBOOK

Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people of all ages, shapes sizes and abilities, Jeanette De
Thrive at Any Weight
Language: en
Pages: 209
Authors: Nancy Ellis-Ordway
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-07 - Publisher: Bloomsbury Publishing USA

DOWNLOAD EBOOK

A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, a
The New Rules of Lifting for Women
Language: en
Pages: 273
Authors: Lou Schuler
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-26 - Publisher: Penguin

DOWNLOAD EBOOK

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
Fitness for Every Body
Language: en
Pages: 224
Authors: Meg Boggs
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape
The 4-Hour Body
Language: en
Pages: 609
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

DOWNLOAD EBOOK

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A