The Everything Guide to Cognitive Behavioral Therapy
| Author | : Ellen Bowers |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2013-04-18 |
| ISBN-10 | : 9781440556715 |
| ISBN-13 | : 1440556717 |
| Rating | : 4/5 (717 Downloads) |
Book Synopsis The Everything Guide to Cognitive Behavioral Therapy by : Ellen Bowers
Download or read book The Everything Guide to Cognitive Behavioral Therapy written by Ellen Bowers and published by Simon and Schuster. This book was released on 2013-04-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beginner's guide to cognitive behavioral therapy offers guidance on understanding how CBT works, transforming negative thoughts into positive actions, using CBT to advance professionally, and setting attainable goals.
