Faithin Omaha eBook Collection

From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man. Drop the dumb

The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g

Guide to Bodyweight Strength Training 2.0 - 1 rep max based bodyweight strength training is your guide to building strength and muscle with bodyweight training

Guide to Bodyweight Strength Training - A calculative approach to bodyweight strength training is your guide to building strength and muscle with bodyweight tra

Think you need to hit the gym hard-core and work until you’re sore to lose weight and improve your fitness and strength levels? Think again. You could do all