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Language: en
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Type: BOOK - Published: 2015-06-09 - Publisher: Simon and Schuster
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to
Language: en
Pages: 529
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Type: BOOK - Published: 2010-09-22 - Publisher: Skyhorse Publishing, Inc.
A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be in
Language: en
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Type: BOOK - Published: 2007 - Publisher:
Endurance athletes, such as long-distance runners, cyclists, rowers and triathletes, have to train a lot - it comes with the territory. This book teaches how to
Language: en
Pages: 545
Pages: 545
Type: BOOK - Published: 2012-01-04 - Publisher: Skyhorse Publishing Inc.
Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2012-02-29 - Publisher: Human Kinetics
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance s