The Detox Kitchen Bible

The Detox Kitchen Bible
Author :
Publisher : Bloomsbury Publishing
Total Pages : 419
Release :
ISBN-10 : 9781408852866
ISBN-13 : 1408852861
Rating : 4/5 (861 Downloads)

Book Synopsis The Detox Kitchen Bible by : Lily Simpson

Download or read book The Detox Kitchen Bible written by Lily Simpson and published by Bloomsbury Publishing. This book was released on 2015-06-04 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.


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