The Complete Guide to Living Well Gluten-Free

The Complete Guide to Living Well Gluten-Free
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 369
Release :
ISBN-10 : 9780738217093
ISBN-13 : 0738217093
Rating : 4/5 (093 Downloads)

Book Synopsis The Complete Guide to Living Well Gluten-Free by : Beth Hillson

Download or read book The Complete Guide to Living Well Gluten-Free written by Beth Hillson and published by Da Capo Lifelong Books. This book was released on 2014-09-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas


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