The Cognitive Behavioral Workbook for Menopause

The Cognitive Behavioral Workbook for Menopause
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1608821102
ISBN-13 : 9781608821105
Rating : 4/5 (105 Downloads)
DOWNLOAD EBOOK
Book Synopsis The Cognitive Behavioral Workbook for Menopause by : Sheryl M. Green

Download or read book The Cognitive Behavioral Workbook for Menopause written by Sheryl M. Green and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this book explains how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. It can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies.


The Cognitive Behavioral Workbook for Menopause Related Books

The Cognitive Behavioral Workbook for Menopause
Language: en
Pages: 0

The Cognitive Behavioral Workbook for Menopause

Authors: Sheryl M. Green
Categories: Cognitive therapy
Type: BOOK - Published: 2012 - Publisher:

DOWNLOAD EBOOK

Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this book explains how readers can use this approach to
The Cognitive Behavioral Workbook for Menopause
Language: en
Pages: 314

The Cognitive Behavioral Workbook for Menopause

Authors: Sheryl M. Green
Categories: Health & Fitness
Type: BOOK - Published: 2012-11-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

No woman experiences menopause in exactly the same way. Some may endure hot flashes, irritability, or mood swings, while others experience insomnia, anxiety, or
Managing Hot Flushes and Night Sweats
Language: en
Pages: 204

Managing Hot Flushes and Night Sweats

Authors: Myra Hunter
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-08 - Publisher: Routledge

DOWNLOAD EBOOK

The menopause is still a taboo topic and a source of uncertainty and embarrassment for many women. In Managing Hot Flushes and Night Sweats Myra Hunter and Mela
The Massachusetts General Hospital Handbook of Behavioral Medicine
Language: en
Pages: 338

The Massachusetts General Hospital Handbook of Behavioral Medicine

Authors: Ana-Maria Vranceanu
Categories: Medical
Type: BOOK - Published: 2016-11-17 - Publisher: Humana Press

DOWNLOAD EBOOK

This text outlines the importance of biopsychosocial factors in improving medical care, and illustrates evidence-based, state-of-the-art interventions for patie
The Cognitive Behavioral Workbook for Depression
Language: en
Pages: 338

The Cognitive Behavioral Workbook for Depression

Authors: William J. Knaus
Categories: Self-Help
Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped