The Book of Knowing

The Book of Knowing
Author :
Publisher : Allen & Unwin
Total Pages : 200
Release :
ISBN-10 : 9781760870546
ISBN-13 : 1760870544
Rating : 4/5 (544 Downloads)

Book Synopsis The Book of Knowing by : Gwendoline Smith

Download or read book The Book of Knowing written by Gwendoline Smith and published by Allen & Unwin. This book was released on 2019-02-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has fundamentally changed her present and her future. We will be forever grateful.' Scarlett's mum Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.


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