The Biggest Loser Fitness Program
Author | : The Biggest Loser Experts and Cast |
Publisher | : Rodale |
Total Pages | : 250 |
Release | : 2007-09-18 |
ISBN-10 | : 1594866953 |
ISBN-13 | : 9781594866951 |
Rating | : 4/5 (951 Downloads) |
Book Synopsis The Biggest Loser Fitness Program by : The Biggest Loser Experts and Cast
Download or read book The Biggest Loser Fitness Program written by The Biggest Loser Experts and Cast and published by Rodale. This book was released on 2007-09-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.