The Art of Showing Up: How to Be There for Yourself and Your People

The Art of Showing Up: How to Be There for Yourself and Your People
Author :
Publisher : The Experiment, LLC
Total Pages : 258
Release :
ISBN-10 : 9781615196623
ISBN-13 : 1615196625
Rating : 4/5 (625 Downloads)

Book Synopsis The Art of Showing Up: How to Be There for Yourself and Your People by : Rachel Wilkerson Miller

Download or read book The Art of Showing Up: How to Be There for Yourself and Your People written by Rachel Wilkerson Miller and published by The Experiment, LLC. This book was released on 2020-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern roadmap to true connection—first by showing up for yourself and then for others If you’re having trouble connecting with those around you, know that you’re not the only one. Adult friendships are tricky!!! Part manifesto, part guide, The Art of Showing Up is soul medicine for our modern, tech-mediated age. Rachel Wilkerson Miller charts a course to kinder, more thoughtful, and more fulfilling relationships—and, crucially, she reminds us that “you can’t show up for others if you aren’t showing up for yourself first.” Learn to fearlessly . . . define your needs, reclaim your time, and commit to self-care ask for backup when times are tough—and take action when others are in crisis meet and care for new friends, and gently end toxic friendships help your people feel more seen (and more OK) overall!


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