The Anti-aging Fitness Prescription
| Author | : Ziya Altug |
| Publisher | : Hatherleigh Press |
| Total Pages | : 302 |
| Release | : 2006 |
| ISBN-10 | : 1578262151 |
| ISBN-13 | : 9781578262151 |
| Rating | : 4/5 (151 Downloads) |
Book Synopsis The Anti-aging Fitness Prescription by : Ziya Altug
Download or read book The Anti-aging Fitness Prescription written by Ziya Altug and published by Hatherleigh Press. This book was released on 2006 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a step-by-step exercise and eating plan that is designed to promote strength and flexibility while helping to alleviate stress and boost mental agility, in a guide complemented by a supplement tips, recipes, and a workout log. Original.
