The All-Day Fat-Burning Cookbook

The All-Day Fat-Burning Cookbook
Author :
Publisher : Rodale
Total Pages : 290
Release :
ISBN-10 : 9781623366070
ISBN-13 : 1623366070
Rating : 4/5 (070 Downloads)

Book Synopsis The All-Day Fat-Burning Cookbook by : Yuri Elkaim

Download or read book The All-Day Fat-Burning Cookbook written by Yuri Elkaim and published by Rodale. This book was released on 2016-12-20 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet. In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health. Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.


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