Taming the Anxious Mind

Taming the Anxious Mind
Author :
Publisher :
Total Pages : 192
Release :
ISBN-10 : 1732998809
ISBN-13 : 9781732998803
Rating : 4/5 (803 Downloads)

Book Synopsis Taming the Anxious Mind by : Heidi Schreiber-Pan Ph. D.

Download or read book Taming the Anxious Mind written by Heidi Schreiber-Pan Ph. D. and published by . This book was released on 2019-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infographics, charts, and illustrations supplement the material and creates a more digestible approach to psychological content.


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