Sport Stretch

Sport Stretch
Author :
Publisher : Human Kinetics
Total Pages : 236
Release :
ISBN-10 : 0880118237
ISBN-13 : 9780880118231
Rating : 4/5 (231 Downloads)

Book Synopsis Sport Stretch by : Michael J. Alter

Download or read book Sport Stretch written by Michael J. Alter and published by Human Kinetics. This book was released on 1998 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your flexibility and reach your athletic potential. Sport Stretch shows you how with stretching programs for 41 sports.


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preface Stretching has come a long way since the first edition of Full-Body Flexibility. We always knew how important it was to stretch, but most of us didn’t