"Soleful" Hiking - A Beginner's Guide to Mindful Hiking
| Author | : Paula Phillips Marks |
| Publisher | : Lulu.com |
| Total Pages | : 205 |
| Release | : 2017-02-28 |
| ISBN-10 | : 9781365772429 |
| ISBN-13 | : 136577242X |
| Rating | : 4/5 (42X Downloads) |
Book Synopsis "Soleful" Hiking - A Beginner's Guide to Mindful Hiking by : Paula Phillips Marks
Download or read book "Soleful" Hiking - A Beginner's Guide to Mindful Hiking written by Paula Phillips Marks and published by Lulu.com. This book was released on 2017-02-28 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My goal is to present hiking in a way that suggests a more pleasant and refreshing experience. Rather than rushing back to the car you just arrived in, my hope is that you will take a few deep breaths and slow your pace. This will allow you to pay more attention to what's around you. There is amazing beauty in the North Bay area and the hikes I have presented in this book will showcase it."--From the author's preface.
