Sleep Your Fat Away

Sleep Your Fat Away
Author :
Publisher : Morgan James Publishing
Total Pages : 190
Release :
ISBN-10 : 9781630474614
ISBN-13 : 1630474614
Rating : 4/5 (614 Downloads)

Book Synopsis Sleep Your Fat Away by : Joy Martina

Download or read book Sleep Your Fat Away written by Joy Martina and published by Morgan James Publishing. This book was released on 2015-04-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep. Too often people who want to lose weight get stuck in a cycle of denying their cravings, and then feeling guilty when they inevitably give in to them. When you approach weight loss this way, you are only setting yourself up for failure because your subconscious mind rules how you think, what you want—and how you eat. The good news is you can train your brain to work for you and achieve weight loss for life! In Sleep Your Fat Away, you will learn the principles behind sleep programming, in which recorded messages play while you sleep, training your subconscious to take on new and healthy habits. There are only three steps you need to take: • Read this book. • Follow the guidelines • Get the program and start losing weight in your sleep!


Sleep Your Fat Away Related Books

Sleep Your Fat Away
Language: en
Pages: 190
Authors: Joy Martina
Categories: Self-Help
Type: BOOK - Published: 2015-04-21 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

Learn to use the sleep programming techniques that train your mind to naturally acquire healthier habits while you sleep. Too often people who want to lose weig
The Sleep Doctor's Diet Plan
Language: en
Pages: 274
Authors: Michael Breus
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-22 - Publisher: Rodale Books

DOWNLOAD EBOOK

Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative
The Whole Body Reset
Language: en
Pages: 400
Authors: Stephen Perrine
Categories: Cooking
Type: BOOK - Published: 2023-12-26 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your l
Never Be Fat Again
Language: en
Pages: 448
Authors: Raymond Francis
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Fran
FASTer Way to Fat Loss
Language: en
Pages: 218
Authors: Amanda Tress
Categories:
Type: BOOK - Published: 2019-05-20 - Publisher:

DOWNLOAD EBOOK

Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the