Skinny-Size It
Author | : Molly Morgan |
Publisher | : Harlequin |
Total Pages | : 153 |
Release | : 2014-03-25 |
ISBN-10 | : 9781460328699 |
ISBN-13 | : 1460328698 |
Rating | : 4/5 (698 Downloads) |
Download or read book Skinny-Size It written by Molly Morgan and published by Harlequin. This book was released on 2014-03-25 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photo Credit: Tracy Wood Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds. * Traditional breakfast burritos have 600 calories and 35 grams of fat. Skinny-Sized burritos have 300 calories and only 9 grams of fat! Traditional blueberry muffins have 380 calories and 19 grams of fat Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat! Traditional lasagna has 870 calories and 47 grams of fat. Skinny-Sized lasagna has 260 calories and 7 grams of fat! *