Related Books
Language: en
Pages: 365
Pages: 365
Type: BOOK - Published: 2014-06-17 - Publisher: Simon and Schuster
Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exerci
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2022-05-10 - Publisher: Simon and Schuster
Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretchi
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2011-11-03 - Publisher: Linden Publishing
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramat
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2014-06-25 - Publisher: Bantam
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically in