Seven Steps to Train Your Mind

Seven Steps to Train Your Mind
Author :
Publisher : Simon and Schuster
Total Pages : 153
Release :
ISBN-10 : 9780861719006
ISBN-13 : 086171900X
Rating : 4/5 (00X Downloads)

Book Synopsis Seven Steps to Train Your Mind by : Gomo Tulku

Download or read book Seven Steps to Train Your Mind written by Gomo Tulku and published by Simon and Schuster. This book was released on 2015-03-17 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.


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