Say Good Night to Insomnia

Say Good Night to Insomnia
Author :
Publisher : Macmillan
Total Pages : 257
Release :
ISBN-10 : 9780805089585
ISBN-13 : 0805089586
Rating : 4/5 (586 Downloads)

Book Synopsis Say Good Night to Insomnia by : Gregg D. Jacobs

Download or read book Say Good Night to Insomnia written by Gregg D. Jacobs and published by Macmillan. This book was released on 2009-09-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.


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