Running Well

Running Well
Author :
Publisher : Human Kinetics
Total Pages : 188
Release :
ISBN-10 : 0736077456
ISBN-13 : 9780736077453
Rating : 4/5 (453 Downloads)
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Book Synopsis Running Well by : Sam Murphy

Download or read book Running Well written by Sam Murphy and published by Human Kinetics. This book was released on 2009 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing the keys to maximizing performance while avoiding injuries, "Running Well" allows runners at all levels to easily assess and improve technique. Anatomical art supplements the thorough coverage of causes and symptoms of dozens of running injuries.


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