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Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed sche
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1967 - Publisher:
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2010-12-09 - Publisher: Profile Books
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 1997 - Publisher: Meyer & Meyer Verlag
With detailed information on all aspects of training for middle and long distance running, as well as information on nutrition and injury prevention and treatme
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin Group
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony